The Best Vegetable to Help You Poop, According to Dietitians

This surprising veggie is a perfect addition to your diet when you need a little help to get things moving. Photographer: Jen Causey, Food Stylist: Ruth Blackburn, Prop Stylist: Shell Royster Reviewed by Dietitian Emily Lachtrupp, M.S., RD Straining on the toilet, passing dry stool or feeling like your stool hasn’t fully passed are all … Read more