‘After Years Of Failed Fad Diets And Workouts, I Started Lifting Heavy Weights At 43′
“Hearst Magazines and Yahoo may earn commission or revenue on some items through these links.” I’ve always tried to eat well and exercise, but I lacked consistency. Whether it was the Whole30 diet, 75 Hard challenge, or a month-long bootcamp, everything always had a clear start and end date. I was quick to move on … Read more