Tom Brady is stepping out for a workout. The 46-year-old former NFL quarterback was spotted heading to the gym on Sunday (December 10) in Miami, Fla. Tom was dressed in a gray t-shirt and black shorts. He carried a green camo bag on his arm as he checked his phone while walking. The sighting comes … Read more
Jeff Bezos and his fiancée, Lauren Sanchez.MEGA / Getty Images Lauren Sanchez told Vogue that fiancé Jeff Bezos is a “monster” in the gym. Bezos has had a huge fitness transformation since retiring as CEO of Amazon. His gym routine incorporates low-impact, high-resistance training options. Jeff Bezos and his fiancée Lauren Sanchez seem to like doing … Read more
Rucking, carrying a weight over distance, is a great exercise for fitness and longevity. Carrying has been a key human behavior throughout history, according to a fitness journalist. Try it to build muscle, burn fat, improve your heart health, and prevent injury. One of the hottest trends in fitness doesn’t require a gym or fancy … Read more
Justin Theorux is still going strong with girlfriend Nicole Brydon Bloom! The 52-year-old actor and the 29-year-old actress were just spotted leaving the gym together after a workout on Thursday afternoon (October 19) in New York City. It looks like Justin showered and changed after his workout while Nicole was still wearing her leggings and … Read more