Bodybuilder

A vegan bodybuilder shared her diet to build muscle and burn fat — and why she recommends indulging over the holidays

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No whey! Bodybuilder Dani Taylor has followed a vegan diet since she was a teenager, and said the extra fiber in plant foods is helpful for staying full during competition prep.Courtesy of Dani Taylor Bodybuilder Dani Taylor said she gets plenty of protein to build muscle on a plant-based diet. She said the extra fiber … Read more

Bodybuilder left bedbound by condition which is seeing her slowly “internally decapitated”

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A bodybuilder in peak fitness after losing 16 stone has been left bedbound by a condition which is seeing her slowly “internally decapitated”. Melody Wakelin, 41, can barely walk and feels ”like a piece of furniture” rather than a human. She is facing a race against time raise money for pioneering surgery in Spain after … Read more