A vegan bodybuilder shared her diet to build muscle and burn fat — and why she recommends indulging over the holidays
No whey! Bodybuilder Dani Taylor has followed a vegan diet since she was a teenager, and said the extra fiber in plant foods is helpful for staying full during competition prep.Courtesy of Dani Taylor Bodybuilder Dani Taylor said she gets plenty of protein to build muscle on a plant-based diet. She said the extra fiber … Read more