cardiologist

A cardiologist explains 1 thing you can do to test your heart health — and simple exercises to improve it

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The best way to work out for better heart health is to keep it simple, according to a cardiologist. Adding a few minutes a day of movement you enjoy can help you get fitter and live longer. You’ll know your workouts are effective if you notice they feel easier or you can do more over … Read more

A cardiologist takes 3 supplements every day that can help prevent fatigue and boost immune function

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Danielle Belardo has spent decades studying heart health. She takes three supplements regularly: folic acid, vitamin B12, and vitamin D. She recommends talking to your doctor before starting any new supplements. Danielle Belardo has dedicated her career to studying the heart, and helping her patients and the general public live healthier lives. A cardiologist based … Read more