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Blood pressure is best lowered by 2 exercises, study finds

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Important note: Before beginning any new exercise program, consult your doctor. Stop immediately if you feel pain. When it comes to lowering blood pressure, studies have typically shown that aerobic or cardio exercises are best. Recent research suggests another type of physical activity is worth including as an effective tool to prevent and treat hypertension, … Read more

Kevin Costner’s estranged spouse claims the actor canceled a bank card and lowered the restrict on one other, leaving her with restricted funds to maneuver out

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Kevin Costner and Christine Baumgartner in happier timesGetty Photos Kevin Costner’s estranged spouse filed new paperwork of their divorce battle on Wednesday. Christine Baumgartner stated she’d transfer out of their home if he agrees to her youngster help ask. Baumgartner, who makes no earnings, additionally accused Costner of canceling her bank card. Kevin Costner’s estranged … Read more