Sleep deprivation

Anxious and Joyless? You Might Just Be Sleep Deprived

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Not getting enough sleep is bad for both your physical health and your emotional well-being, as new research shows. The study, a review of existing data from clinical trials, found that even short bouts of sleep deprivation can reduce people’s positive emotions and make them more anxious. Gizmodo’s Top Five Gadgets of 2023 For the … Read more

These Penguins Nap Thousands of Times Per Day

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In what either sounds like a blissful cruise through life or hell on Earth, nesting chinstrap penguins apparently take thousands of naps per day, in order to get enough sleep while remaining alert to threats. “Even AI Rappers are Harassed by Police” | AI Unlocked Guarding a nest is busy work for a penguin; there … Read more