‘I’ve Studied Longevity for 30 Years—These Are the 5 Foods to Avoid if You Want to Live to 100’
Recently, something called the “Poisonous Ps” have started making headlines. Dr. Valter Longo, PhD, professor of gerontology and director of the University of South California’s (USC) Longevity Institute, gave an interview with the New York Times. In it, he recommended legumes and fish (not ground-breaking, if we’re being honest) and avoiding five foods that start … Read more